Most of the news and information we are bombarded with on a regular basis is negative. It’s about murder, corruption, diseases, and natural disasters. We can very quickly, unconsciously, think that this is an accurate reflection of the world. It’s not reality that shapes us, it’s the lens through which your brain views the world that shapes your reality.
Shawn explains that 75% of job successes are predicted by your optimism levels, your social support and your ability to see stress as a challenge instead of as a threat.
So it is possible to train your brain to be more positive? Watch the video and find out.